​​​​ These are the primary areas of focus at Solutions Sanctuary, however the best way to determine if our services might be beneficial to you is to connect with us.

You may submit your information through our Contact Us  page  
  1. Clinical Counseling & Coaching
    Life transitions and adjustments Work-life balance Stress management Mood Issues Anxiety Relational issues Divorce counseling Youth/Adolescents Health/illness/medical conditions Anger/Irritability Substance abuse Group facilitation
  2. Organizational Coaching & Consulting
    Engagement & Performance Work-life balance & Wellbeing Emotional fitness Stress management Optimal performance Change/transition management Conflict resolution Develop and hone leadership skills Effective communication Personal excellence & development Personal & professional productivity Finding/applying strengths Confidence and success Development/effectiveness HR Consulting
  3. Conscious Living
    Mindfulness Cultivating deep levels of concentration Deepening self awareness Relaxation techniques Mind-body connection Conscious breathing Guided meditations Self-care & compassion Neuroplasticity